快乐，其实很简单。

一、     要学会感恩。 Be grateful.

二、     明智的选择自己的朋友。Choose your friengs wisely.

三、     培养同情心。Cultivate  compassion.

四、     不断学习。Keep learning.

五、     学会解决问题。Become a problem solver.

六、     做你想做的事情。Do what you love.

七、     活在当下。Live in the present.

八、     要经常笑。Laugh  often.

九、     学会原谅。Pratice  forgiveness.

十、     要经常说谢谢。Say thanks often.

十一、学会深交。Create deeper connection.

十二、守承诺。Keep your agreement.

十三、冥想。Meditate.

十四、关注你在做的事情。Focus on what you are doing.

十五、要乐观。Be optimistic.

十六、无条件的爱。Love unconditionally.

十七、不要放弃。Don it give up.

十八、做最好的自己，然后放手。Do your best and then let go.

十九、好好照顾自己。Take care of yourself.

二十、学会给予。Give back.